Washington, United States
About Me
In Search of Health
My journey has taken me over a lot of bumps on the way and I have chosen to use them all to assist you on your journey, so you can have a longer, more joyful ride – also with your family!
As a very observant and curious kid, I often wondered what made people become an overweight, depressed, act, and FLC (feel like crap) as Mark Hyman termed it.
In my late teens, I found myself struggling with gut & mood issues and on the same emotional roller coaster…. At some point, I was underweight, another overweight - and mostly not enjoying my life!
Almost a decade later, I decided that enough was enough and knew that no pill or doctor would ever be able to help me.
Long story short; after being a skin therapist for a couple of years, I finally started working out in my late 20s and became a Fitness Instructor. Taking care of my outer appearance and Exercising was still not enough and it led me to study for a BA in Health & Nutrition.
Going through an aggressive cancer over a couple of years, led me to dive further into the body-mind connection and eating psychology.
Latest, I felt the need to learn about how to really Detox & deal with Toxicity, followed by how to reverse metabolic dysfunction and insulin resistance and create Metabolic health.
As it turns out, it's all beautifully entangled, and I now support women, parents, couples, and whole families to create sustainable health!